Jessica Lawrence
Psychotherapy, Counselling & Trauma/EMDR Therapy
I am an experienced psychotherapist and accredited member of the British Association for Counselling & Psychotherapy. I offer a caring, confidential practice based in Cardiff, Chepstow and online. I specialise in all aspects of childhood and adult relational trauma, anxiety, and depression. I aim to help you regain that authentic and creative sense of self, while being more able to connect with those you love.
Connection is a biological imperative
Stephen W. Porges, PhD
Areas of Expertise
Whether you are in distress, constantly unhappy or stuck in self-defeating patterns, I offer a supportive space to help you make sense of your life.
I frequently help with issues of depression, anxiety and self-esteem. I specialise in trauma-based histories of any kind, from what may appear relatively straightforward to the most complex such as PTSD. Presentations can range from experiencing anxiety, avoidant behaviour, intrusive thoughts or panic attacks. Other forms can include single-event or attachment-based trauma, including sexual abuse, loss and complex grief. I invite clients to sensitively explore and better understand their histories to reconnect with their authentic and creative selves.
About Me
The past affects the present even without our being aware of it.
Francine Shapiro, PhD
I'm a member of the EMDR Association UK as a trained EMDR Therapist and accredited by the BACP. As a fully qualified psychotherapist, I gained a Master's in Counselling & Psychotherapy Practice (distinction) and a Post Graduate Diploma in Integrative Counselling & Psychotherapy.
I have worked within the NHS as a High Intensity Trauma Specialist and in Primary and Secondary Care settings, as well as in private practice.
My therapeutic approach is Existential and tailored to meet each individual's unique needs. I offer a range of evidence-based techniques and interventions to support my clients.
Safe and Understanding Support
A Wide Range of Therapeutic Techniques
Eye Movement Desensitisation Reprocessing (EMDR) Therapy
Judgement Free
Personalised Approach - Meets Your Needs
Confidential and GDPR Compliant
Contact Me
Please feel free to reach out if you have any questions or would like to schedule an appointment.
07971 68 14 77
Mackintosh House
136 Newport Road
Cardiff
CF24 1DJ
Earlswood Psychotherapy
Earlswood
Chepstow
NP16 6AU